Bryce Eleanor arrived in her PJs Monday morning and showed me some of her "awesome" gymnastic moves with a hulu hoop.
Another of the recent encrusted pieces this one mostly with coton a broder.
I'm teaching chair yoga at Horizon Bay, an assisted living facility. My oldest student is 90, and she is in excellent shape; she says she played softball until she was 78. She's my hero!
Today I'm going to introduce some qi gong exercise to the mix. I love qi gong because working with the breath is so relaxing.
Mid-week, mid-month already. Where does the time go?